I have been training with Louise since July 2017, I had a lot of hesitations & doubts about trying a gym again, which is why I opted for a personal trainer to keep me motivated and determined. What I didn’t realise is how the right personal trainer, nutritionist, mentor, coach & also friend can change your life! I hated “Gym” but with Louise & the Lifestyle Studio it doesn’t feel like a gym, it feels like a place where a group of like minded people meet twice, three times or more a week and workout together at the same time as Getting fit & having fun. I started out on 3 days a week & now go 5 days a week, I never thought I’d say this, but it’s what I look forward to the most each week, not only does Louise help me reach my goals whilst I’m in the gym but she always has her clients on her mind, & constantly trying to evolve not just our fitness regime but our whole healthy life regime! I could not speak more highly about Louise to recommend her & I know anyone who meets her will love her like I do, she has literally changed my life & I’m so grateful I made that first phone call to meet her!